
Top Five Tools for Teaching Mindfulness to Kids
I frequently get questions from parents, teachers, and other therapists wanting to know how they can get started teaching mindfulness to kid
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Professional Resources: Tools for Educators & Therapists
I'm the founder of Play to Grow, a children's yoga studio in Gaithersburg, Maryland. As a pediatric physical therapist and mom, I am passionate about helping children and their families live a life full of movement, mindfulness, and creativity.
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